NISHIDA, Junichi, キウチ, アツシ, NAKAYAMA, Seigo, NAMBA, Hideyuki, SONOBE, Yutaka, NISHIWAKI, Masato, HIRAKU, Shiho, NAKADA, Masakatsu, NISHIGAKI, Keita, KOBAYASHI, Yuji, TAHARA, Ryoji
Japanese Journal of Physical Education and Sport for Higher Education, 19 1-14, Mar, 2022 Peer-reviewed
Similar to many countries worldwide, the number of cases and severity of coronavirus disease (COVID-19) infection increased in Japan. Therefore, universities implemented remote learning to prevent the spread of infection. Based on the findings of Nishida et al. (2021), the present study examined the perceived benefits and physical activities of “On-Demand (OD) format” PE practical courses. Additionally, we focused on the stages of exercise behavior change contributing to the learning outcomes of OD format PE courses. A web-based survey was conducted on items such as the Perceived Benefits Scale in university First-Year PE classes (PBS-FYPE; Nishida et al., 2016), the Japanese version of the International Physical Activity Questionnaire-Short Version (IPAQ-SV; Murase et al., 2002), and the stages of exercise behavior change (Oka, 2003) among university students who took general PE courses in the spring semester of 2020. Based on the analysis of 2,687 participants, it was found that the scores of the PBS-FYPE were significantly lower in the OD format PE than in the Real Time (RT) format PE practical courses, except for “regular lifestyles.” Moreover, all physical activity indices were consistently lower in the OD format PE than in the RT format PE practical courses. Further, there was a significant difference in PBSFYPE scores between the Precontemplation and Contemplation stages and the men’s Preparation, Action, and Maintenance stages. These scores were higher in the later stages of exercise behavior change. Furthermore, the total amount of physical activity was significantly higher in the Preparation stage than in the Precontemplation and Contemplation stages, and in the Action stage than in the Preparation stage, for both men and women. Finally, the differences in learning outcomes according to the stage of exercise behavior change were discussed, and the limitations of this study and future issues were discussed. These results suggested an effective procedure for improving students’ low learning outcomes in OD format PE practical courses.