Uratani, H., Maeno, M., Kusu, K., Yasui, T., Maeno, T.
International Positive Psychology Association World Congress (IPPA) 2025 2025年7月
This study evaluated the effectiveness of a facilitator training program for the “Well-being Dialogue Cards,” which were developed to promote well-being. The program, which included approximately eight weeks of practical training, was conducted with 111 participants, and changes in well-being scores were compared between participants and non-participants. The results showed that participants experienced a statistically significant improvement in well-being compared to non-participants over the same period. The study demonstrated that daily and ongoing dialogue practices are effective in improving well-being based on the Four-Factor Model of Happiness.